Since 1958, Maharishi Mahesh Yogi has trained more than 40,000 teachers in the practice of Transcendental Meditation or TM.

What are binaural beats? What can they do? Is it true they can produce results similar to transendental meditation? Can you literally use them to change your life? Find the answers to these questions and more in this article!

Some find the term, ?monkey mind?, upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the ?king of the primates,? aren?t we?

The human body (Microcosm) is said to be a small sample of the cosmos (Macrocosm). The entire body of a big tree is hidden in a tiny seed. In a small sperm lies the cast of the entire human body. The manner in which the mutual attraction and activities of the planets of the solar system are executed, can be seen albeit at a microlevel within the atomic family represented by electrons, neutrons etc. In the same way the entire cosmos can be seen in a microform within this small human body.

Meditation has been practiced around the world for thousands of years. It is a techiniqe used to quiet the mind and body, and release stress. It can also bring focus and clarity, and often, after meditating, problems that you have been struggling with, miraculously become solved. Meditation has also been known to inspire people to write, and to spur lucrative business ideas, as your subconscious comes to light.

When Oprah Winfrey was interviewed by the legendary US television reporter Barbara Walters she was asked "what's the reason you put yourself on the line week after week, year after year, on the cutting edge of human emotion?" Oprah replied "Teaching people to take responsibly. I believe the secret to life is to take responsibility

Learn a unique technique of meditation. How contemplating on your own life can take you into a meditative state.