Are you currently on one or more pharmaceutical drugs? Perhaps you are not aware, but every pharmaceutical drug depletes the body of various nutrients, depriving your cells of the essential raw materials which drive normal, natural cell function. The data on our industrialized food supply already suggestes that each of us is not getting enough nutrition from diet alone. If you’re taking one or more pharmaceutical drugs, your situtation is likely to be even worse.

In the Drug-Induced Nutrient Depletion Handbook the following information is listed.

“HMG CoA Reductase Inhibitors delete the body of Coenzyme Q10, an important nutrient, and that result of this depletion could lead to mitochondrial dysfunction, decreased body function, and decreased cardiac output.”

How could that be affecting your life if you are currently on one of those drugs? Perhaps you should consider a high-quality supplement that contains Qoenzyme Q10 (CoQ10) so make up for your depletion.

If you found our your were iron deficient (anemic), you’d probably take an iron supplement, right?

Other items listed in the Drug-Induced Nutrient Depletion Handbook.

“Many anticonvulsants cause a depletion of Vitamin D, folic acid, and calcium. Depleting these nutrients has the potential to cause problems such as osteoporosis, muscle weakness, blood pressure irregularities, and heart disease.”

In this case, perhaps you should consider a high-quality multivitamin supplement to simply replace the nutrients your body needs.

“Almost every antibiotic causes a disruption of normal bowel flora and a reduction in the production of important vitamins, leading to diarrhea and other gastrointestinal side effects.”

I have a personal experience where my life was saved through antibiotics, but I certainly experienced these side effects. Fortunately there are quality bowel flora supplements which help provide the body with normal levels of intestinal bacteria. This is critical in the metabolization of many vitamins, such as the Vitamin B family.

Here’s what the Drug-Induced Nutrient Depletion Handbook has to say about Estrogen Replacement Therapy.

“Taking Estrogen Replacement Therapy can cause a depletion of important B vitamins, leadingto anxiety, depression, cardiovascular disease, and depression.”

Again perhaps you should choose a high-quality multivitamin supplement and also provide the nutrients that support normal endocrine function.

The Drug-Induced Nutrient Depletion Handbook provides a drug index, which alphabetically lists drugs by both brand and generic name, with cross-references and the scientific basis, studies and abstracts for the research which determined which nutrients are depleted by the particular drug. It also lists nutrient information with concise descriptions of the effects of depletion. What medications are you taking that are depriving your body of essential nutrients?

The recent removal of several high profile and popular prescription pain medications of the same pharmaceutical family, nonsteroidal anti-inflammatories, from the buyer’s market has left many people searching for a safer alternative for powerful, fast and effective pain relief. The most recent removal was Pfizer’s pulling of Bextra, citing serious skin reactions, sometimes fatal, and two others, Vioxx and Celebrex have been linked to heart related risks. The dangerous side effects of this particular family of medications is definitely cause for alarm, and has many seeking alternatives that will manage their pain effectively, without the serious risks of several pharmaceutical pain killers.

While there have always been natural and homeopathic pain relief remedies, there has never really been a powerful and viable alternative for people with chronic pain related to ailments ranging from back pain, osteoarthritis, and fibromyalgia, to rheumatism and hundreds of other joint, mucle, and nerve related ailments. These individuals are in need of serious pain reduction therapy on an ongoing basis, and the typical natural remedy simply cannot compare to the speed and effectiveness of prescription pain medications and narcotic drugs, which suppresses pain by targeting the central nervous system. That is, until now.

Before we get into that, let’s look at some of the more widely known natural and herbal remedies for pain relief. These include varying dosages and combinations of “Devil’s Claw”, Willow Bark, the ayurvedic compound Boswellia, Camomile, Bromelain, St. John’s Wort, Horsetail, and numerous others too abundant to mention.

As previously mentioned, these herbs and natural compounds can soothe minor pains and aches, but do not work as effectively as their man-made prescription couterparts. There is now a natural pain remedy on the market that is actually highly effective, and has worked very well for many as a natural pain relief alternative by utilizing a specific blend of several high-grade botanicals designed to aggressively manage pain throughout the day.

These people not only are enjoying the benefits of it’s natural pain relief, but also, and perhaps even more importantly, they are enjoying the peace of mind knowing that they are not seriously endangering their health in other ways simply so they can manage their pain.

No one want to be incapacitated and limited by pain, but who wants to endanger their health just to manage it and live a fulfilling life, and why should you have to? Well, now these people have a natural pain relief solution that has literally been harvested from the land, unaltered, and in it’s purest state. Now, doesn’t that sound healthy?

Irritable bowel syndrome is a debilitating and distressing condition, which affects 10-20% of the population. IBS is characterized by abdominal pain and altered bowel function such as constipation, diarrhea or alternating diarrhea and constipation. Some people have occasional symptoms, which can be aggravated by stress or food intolerances. Others experience crippling symptoms, and struggle to maintain their quality of life in the absence of any targeted, effective pharmaceutical treatments.

This disorder affects people of all ages and backgrounds, including children, although women are predominantly affected. Severe IBS can dramatically restrict mobility, through loss of control of bowel function and severe abdominal pain. These symptoms contribute to IBS being second only to the common cold as the most frequent cause of absenteeism from work and school.

Despite the significant impact on individuals and the population at large, there is no clear established cause for IBS. Whilst medical investigations are important to eliminate the possibility of an over-lapping pathology such as parasites, candida, inflammatory bowel disease, cealiacs or Crohn’s disease, there is no specific investigation which patients can test positive for in order to confirm a diagnosis of Irritable Bowel Syndrome. A diagnosis of IBS is more often a diagnosis of exclusion ? if its not another gastrointestinal condition, and it fits the symptom picture of IBS, then it is IBS.

The current accepted criteria for diagnosing IBS is the Rome criteria (adopted in medical texts and by the American Gastroenterological Association). Their definition of IBS consists of:

At least 12 weeks, which need not be consecutive, in the preceding 12 months of abdominal discomfort or pain that has two of three features:

• Relieved with defecation and/or
• Onset associated with a change in frequency of stool and/or
• Onset associated with a change in form (appearance) of stool.

The following symptoms support the diagnosis of IBS:

• Abnormal bowel movement frequency (more than three per day or less than three per week),
• Abnormal stool form (lumpy/hard or loose/water),
• Abnormal stool passage (straining, urgency, or feeling of incomplete evacuation),
• Mucous passed with stools,
• Abdominal bloating or distension.

There are few effective treatments for IBS. Pharmaceutical medications include anti-diarrheal agents and laxatives, some of which can be harmful if used repeatedly. Significant improvements can be made through dietary changes which can therefore reducing some trigger factors for IBS. It is also important to practice some stress reduction techniques such as breathing techniques, and positive psychology, as there is a direct link between stress and an aggravation of IBS symptoms.

The most promising, long-lasting and side-effect free results in the treatment of IBS were based on a large clinical trial conducted at an Australian university, and published in the Journal of the American Medical Association in 1998.

These results demonstrated a 64-76% improvement rate on all measures of IBS such as abdominal pain, distention and bowel habits. These results were achieved in a double-blind, placebo controlled clinical trial conducted by gastroenterologists and doctors. The remarkable positive results were achieved in the treatment group that received Chinese herbal treatments. This same formula can be purchased as pre-made capsules from select retailers, and it offers great hope for those struggling with IBS.

Dr. Maia Dodds is the author of ‘The Irritable Bowel Syndrome Improvement Program’

With the hum of the election campaign and the debate of “big business,” versus human interest, I decided to do a bit of muckraking into the art and science of the recent removal of Merck’s Vioxx. My motivation of course; to look for clues as to the role drug companies play in our health and wellness (or lack thereof).

Here’s some symptoms giving me trouble:

Symptom #1: After pulling Vioxx from the shelves, drug company, Merck, (as well as the media) made the “only 7.5 in 1,000 patients could be at risk for heart attack or stroke” sound like a simple omission.

Symptom #2: Prior to the pharmaceutical companies and pharmacies clearing their shelves of Vioxx, studies had shown the drugs destructive effects for over four years

Symptom #3: We are given all of this data in a most nonchalant fashion, prior to learning the amount of money Merck was pocketing on the drug: current tally, $2.6 billion (reference article above).

Symptom: #4: We are meant to be comforted by the fact that the drug, Vioxx, was released with only limited clinical testing. And gosh, if no one from the random sample had any cardiovascular consideration to begin with, who knew it would cause heart attacks or stroke ?

Symptom: #5: (Even if we are to digest this) Perhaps they shouldn’t have told us that in 2002, according to a report from the Blue Cross and Blue Shield Association ( www.bcbs.com ) over $160 million dollars was spent to advertise Vioxx (which was higher than advertisement dollars for both Pepsi and Nike).

Shall I continue?

Why not… here’s more off the cuff musings:

On the other side of the coin, Merck has set off a chain reaction. Each and every day I see advertisements from lawyers on my local upstate New York television asking for Vioxx users to step forward. Yes, if you dial 1-800 they’re at your disposal, poised and ready to sue the pants off Merck.

And so I ask you… Do two wrongs make a right?

Here’s my assessment of the situation based on clinical experience: When we’re sick, we trust our doctor to help us come back to health. We trust the pharmaceutical companies to support research and create drugs to prevent disease and ailments. Yet, in a fear based society (assuming death to be the fear we speak of) we hear precious little about the trust we should place on our bodies own natural ability to heal itself. It’s just that simple.

Let’s all be honest with each other, drug companies are betting that you are going to get sick ? and if and when you do they will be happy to accommodate you. When doctors prescribe drugs, pharmaceutical companies make money. And when a doctor prescribes a certain “brand” of drug, the doctor receives a kick-back from the company. It’s simple supply and demand.

What’s more, now their digging a little deeper into your pocket and your psyche. Here’s a prime example. Turn on your television set during ? let’s say football season just to be timely. You’ll notice prime?time advertisements by your favorite (or not so favorite) celebrities promoting Celebrex, Levitra and so on… These advertisements bypass the medical profession placing drugs on the table for commercial consumption.

So this all begs the question - are drugs bad for you? The answer can be both yes and no. All drugs have side effects. Most drugs are created from organic sources but are then chemically manipulated to cause a favorable reaction in the body. When you take a drug, basically, you’re putting an inorganic substance into nature.

Therefore, the hullabaloo makes me think ? how do we stay out of the machine? Or better yet, if there are drugs which will help people become well (which I believe there are) how do we keep the money-hungry honest? Here’s my 5 remedies:

Remedy One: Educate Yourself

What drugs can do is be a means to wellness. But you need to know the facts. If you walk into your doctor’s office with a list of symptoms, you will receive a drug that promises to (on paper) relieve you of your symptoms.

But what if those symptoms are trying to tell you something? And what if the drug your doctor prescribes could make you sicker? Here’s what you can do: If you are given a drug, check out the side effects and interactions here, then decide:

Remedy Two: Think Complimentary Medicine

So, Laura, what is complimentary medicine? Complimentary medicine asks you to take a long look at yourself, your body and your beliefs about why an illness has developed. It’s not about treating one ailment (joint pain, an injury, an illness) ? it’s about looking at the whole picture: your posture, your diet, your lifestyle. Then, creating an exit strategy for your illness.

Complimentary medicine asks you to take a look at your relationship to the affliction and then ? with your doctor’s facilitation - developing a treatment program as a means to health (which can include medication). This way you become fully active in your illness and treatment.

Remedy Three: Practice Prevention

The best way to approach wellness is when you are well. Then, if the time should come for you to become a part of your own health care, you can be honest with yourself and how you feel about your body.

Start now. Take a long look at your self. Begin by checking your score on the wheel of life:  Are you taking ample time for yourself? Time for exercise, time for play? Are there outside forces instigating stress in your body? By taking the wheel of life exam you’ll understand that your personal fulfillment can pay dividends on your health.

Remedy Four: Have Routine Check Ups

This one is easy. Create a relationship with your doctor: Make continuous notes of all your concerns and talk to your doctor about them. Most doctors will only spend a limited time with you, so get your notes together before hand and aim to keep the lines of communication open.

Step Five: Live a Healthy Lifestyle

Be Kind To Yourself: Start by taking a few quiet moments each day to silence the outside world and allow the heart rate to slow. Continue your process to be well by becoming conscious of all that is around you.

Nutrition: Practice becoming aware of what you are putting in your mouth ? try to focus on the naturals: fruits and vegetables and go for lean meats and low fats. Finally, don’t forget to drink your 8-oz glasses of water.

Exercise: Be sure to find an exercise program you enjoy and be consistent with your workouts: My philosophy: spend 1 hour per day at least 5 days a week. This is just a guideline. Find what kind of exercise you enjoy most, and be consistent. Your body will thank you.

In Closure:

Learn to get to know your body. Your body and your relationship to it will give you signals as to how to take care of it. You can keep the drug companies honest by asking questions, challenging information and making the most of the time you spend with your doctor. By creating a positive atmosphere and a positive lifestyle you are certain to find yourself betting on wellness and keeping the pharmaceutical monies right where they belong: in you own pocket.

When a patient has a serious illness and there is no approved drug available, the physician may want to try one which has not been authorized for marketing by national health authorities but has shown promise in clinical trials. European Named Patient Programs, like US compassionate use programs, offer physicians access to pharmaceuticals which have not yet been licensed. However, there is one important difference: in Europe an unlicensed drug can be reimbursed. This presents drug-makers with an opportunity to generate revenues while development is still in-progress.

Significant Revenues Are Possible

The additional revenues can be considerable. For example, Pharmion, a US based company focusing on Oncology and Hematology reported dramatic increases in its Thalidomide sales from $1.9 million in 2Q ‘03 to $15.3 million in 2Q ‘04, primarily due to named patient sales in Europe for Multiple Myeloma. Thalidomide sales accounted for approximately 75% of Pharmion’s total revenues for the first half of 2004, according to company sources, and were generated while the product awaits marketing approval for this indication.

According to the Los Angeles Times, the California Association of Physicians and Surgeons, and even the Center for Diseases Control’s own admission, well over 100,000 people in this country die each year from “properly” administered prescription drugs. This is absolutely shocking!

One study has shown that more than two million American hospitalized patients suffered a serious adverse drug reaction (ADR) within a 12-month period and of these, over 100,000 died as a result. Likewise, roughly 36,000,000 adverse drug reactions are reported annually, resulting in more than 33.6-million admissions or hospitalizations all from drugs that the FDA has pronounced “safe effective.” Sources for these statistics can be found at: http://www.cancure.org/medical_errors.htm.

The media is not doing a very good job of reporting this ADR crisis. Instead, we hear the constant media drumbeat about the dangers of firearms, which are currently politically incorrect yet represent a miniscule fraction of the deaths in this country. Doctors who want to politicize gun deaths should clean up their own glass houses first. The real crisis is the failing health care or more accurately described as the sick care system. There are numerous reasons for this crisis.

One reason is that conflicts of interest represent a very real problem for public servants and those entities which have relationships with various government agencies. Numerous researchers have reported that the FDA receives money from the very entities it is suppose to be regulating and one consequence of this is the suppression rather than advancement of disease cures. Consider the following:

“According to a USA Today study, more than half of the experts hired to advise the government on the safety and effectiveness of medicine have financial relationships with the pharmaceutical companies that will be helped or hurt by their decisions. These experts are hired to advise the Food and Drug Administration on which medicines should be approved for sale, what the warning labels should say and how studies of drugs should be designed. The experts are supposed to be independent, but USA TODAY found that 54% of the time, they have a direct financial interest in the drug or topic they are asked to evaluate. These conflicts include helping a pharmaceutical company develop a medicine, then serving on an FDA advisory committee that judges the drug.

The conflicts typically include stock ownership, consulting fees or research grants.

Federal law generally prohibits the FDA from using experts with financial conflicts of interest, but according to the article, the FDA has waived the restriction more than 800 times since 1998.” (1)

The corruption of undisclosed financial ties to the pharmaceutical companies by supposedly unbiased researchers along with the staggering cost involved in bringing new drugs to market, which conveniently eliminates competition from all but the cartel heavyweights has been sparingly reported in the mainstream press. Consider one exception to this silence:

In the book a “World Without Cancer” by G. Edward Griffin. Griffin describes the politics of cancer therapy, in which he blows the lid off the all powerful international chemical and drug cartel that has dominated the direction of health care since early in the Twentieth Century in the United States. Griffin argues that not only has the Rockefeller-Farben cartel (2) been instrumental in fostering chemical based drug treatment as the basis for health care and they have been the dominant adversary against safer non-drug treatments. If Griffin is correct, who is the FDA protecting and serving? Clearly, not the consumer!

It should be noted that pharmaceutical drugs have absolutely no nutritional value, and at best offer temporary relief of symptoms while doing nothing to address the root causes of disease. Additionally, pharmaceutical drugs should be used very carefully because of the toxicity factor also known as the LD50 rating. LD stands for “Lethal Dose” and LD50 is the amount of a drug, given, which causes the death of 50% of a group of laboratory test animals. Also, it is well known that drugs can damage the liver and kidneys.

Do not forget, as sited above, adverse drug reactions are responsible for over 100,000 deaths each year plus the pain and suffering for those lucky enough to survive an ADR. The way to good health does not necessarily include the ingestion of toxic chemicals. Likewise, the reason for disease is not that we are deficient or lacking in deadly debilitating pharmaceutical drugs. In many cases, disease is the result of nutritional deficiencies and the resulting weakening of the immune system.

The recent ongoing attempt to abolish and subvert the Dietary Supplement Health and Education Act (DSHEA) of 1994, which brought a measure of freedom back to consumers, in regards to their personal choices in the area of nutritional supplementation, should raise the ire of everyone who is concerned about their own health. This is an example of the pharmaceutical cartel and their political cronies within and along side of the FDA at work. Never forget, America is about freedom, especially freedom to make informed decisions concerning our own health care information, services we choose, our choice of treatments and products that we believe to be beneficial for our own health and wellbeing.

How Does Online Pharmacies Affect Pharmacy Leaders?

With cheaper drugs made available online, big pharmacy companies are losing control of their monopolistic control over the pharmacy industry. They are not able to compete with these online pharmacies with their exorbitant drug prices. FDA moves in and tries to protect these companies from online pharmacies by trying to censor online information from users. What FDA does not know about the internet is: nobody controls internet and the spread of information over the web. Even major search engines like Google have no control over the use of information on the web. Google protects and encourages free speech on the web and that is why searching online for products is so good- you can find anything online these days. If major pharmaceutical leaders cannot compete with online pharmacies’ prices, they should look to resolving the situation themselves, not use FDA or use political pressures. What good is the internet if certain products are censored?

How Good Can It Get?

Buying medicine online is the way of the future. They do away the need for extensive pharmaceutical company structures and hundreds of drug salesmen stalking hospitals and clinics every day. When comparing online pharmacies and pharmaceutical leaders, it is similar to comparing Toyota and BMW. Online pharmacies work just like Toyota- cheap and more effective. They are safer and better than BMW in many ways while BMW represents the prestige of owning a continental car.

Clearly, we should present cheaper drug alternatives via online pharmacies to internet users as well as brand name drugs. So far, US pharmaceutical industry is infested with drug lords and BMWs, but why can’t there be more online pharmacies and Toyotas?

Bobby Stark works in an established US pharmacy for 10 years and spends his spare time on his Online Pharmacy Review site to guide buyers in choosing their medical products.